Weigh In record (no journal entry) for 04 July 2020
|
95.5 kg
Lost so far: 2.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 25.04g | Prot: 21.78g | Carbs: 65.68g.
Breakfast: Nestle Кит Кат (29г), Летний День Молоко 2,5%, Волжаночка Сырок Творожный с Ванилином 8%, Matti Мюсли с Орехом и Яблоком. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NutaSmile's Weight History
|