Weigh In record (no journal entry) for 04 July 2020
|
72.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 36.12g | Prot: 54.58g | Carbs: 185.98g.
Breakfast: Кабачок, Яйцо. Lunch: Шаурма с Курицей. Dinner: Soul In The Bowl Поке с Лососем. Snacks/Other: Corona Extra Пиво, Черешня. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
griladina's Weight History
|