ameliaastoria's Journal, 04 Jul 20


View Diet Calendar, 04 July 2020:
896 kcal Fat: 36.62g | Prot: 42.49g | Carbs: 97.81g.   Breakfast: Apple, Oatbits Oat 8 Rasa Almond, Biokul Yogurt Plain. Lunch: Extra Virgin Olive Oil, Fried Egg, Chicken Breast (Skin Not Eaten), Pasta with Vegetables. Dinner: Boiled Egg. Snacks/Other: WRP Deli Chips. more...
2061 kcal Exercise: Cardio - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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