Weigh In record (no journal entry) for 03 July 2020
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98.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 57.24g | Prot: 84.98g | Carbs: 205.66g.
Breakfast: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Himbeeren, Heidelbeeren, Banane, Ener Bio Amaranth Gepufft, Dr. Oetker Vitalis Supermüsli 30% Protein, Schneekoppe Leinsamen Geschrotet, Haferflocken. Lunch: Gebratener Reis mit Hühnchen. Dinner: Gebratener Reis mit Hühnchen. Snacks/Other: Snickers Crisper, Maxi Nutrition Whey Protein pro. more...
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Losing 2.5 kg a Week
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cat-wonder's Weight History
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