belen.torres6100's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
60.8 kg Lost so far: 8.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
958 kcal Fat: 36.11g | Prot: 36.59g | Carbs: 128.39g.   Breakfast: Café con Leche Descremada. Lunch: Porotos con Tallarines, Cebolla Frita, Zapallo. Dinner: Hellmann's Ketchup, Unimarc Mostaza , Mayonesa, Tomates, Lider Salchichas Sureñas, Marraqueta sin Miga. Snacks/Other: Almendras. more...
2045 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Zumba - 30 minutes, Treadmill - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


belen.torres6100's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.