Weigh In record (no journal entry) for 03 July 2020
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81.5 kg
Lost so far: 6.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 9.61g | Prot: 27.80g | Carbs: 105.64g.
Breakfast: Café con Leche Descremada, Té Verde. Lunch: Hacendado Spaguetti, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Brüggen Muesli Cereales con Frutas, Peras Asiáticas, Hacendado Yogur Natural. more...
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Losing 1.8 kg a Week
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cesarinasegura27's Weight History
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