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dud4alves
Journal
03 Jul 20
dud4alves's Journal, 03 Jul 20
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Weigh In record (no journal entry) for 03 July 2020
65.5 kg
Lost so far:
2.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2020:
10 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 2.47g.
Breakfast:
Chá Verde.
Lunch:
Herbalife Fiber Concentrate Manga.
more...
2043 kcal
Exercise:
Race - 54 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours.
more...
Losing 1.8 kg a Week
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dud4alves's Weight History
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