Nattydiet's Journal, 03 Jul 20

I had to have a piece of this. Omg how delicious it was! I'm just hoping this won't kick me out of ketosis. it's my last week!

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1128 kcal

Fat: 70.58g | Prot: 88.94g | Carbs: 35.87g.   Breakfast: Twinings White Tea, Nutella Biscuits. Lunch: Sainsbury's Scottish Salmon Fillets, Greggs Triple Chocolate Vanilla Filled Doughnut, Lovilio Grana Padano,  Spinach (without Salt, Drained, Cooked, Boiled) . Dinner: Birds Eye Garden Peas, Citterio Prosciutto Crudo Di Parma DOP, Granarolo Stracchino Cremoso. Snacks/Other:  Pistachio Nuts ,  Brazil Nuts. more...

461 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes. more...