Weigh In record (no journal entry) for 03 July 2020
|
80.6 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 125.50g | Prot: 42.00g | Carbs: 56.00g.
Breakfast: Skippy Creamy Peanut Butter, Spectrum Organic Virgin Coconut Oil, Whole Foods Market Butternut Squash Crab Bisque, Land O'Lakes Heavy Whipping Cream, Philadelphia Original Cream Cheese. Snacks/Other: McDonald's Chicken McNuggets (6 Pieces), Simply Lite No Sugar Added Milk Chocolate. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashtherebel's Weight History
|