tá ficando bonito! 😁
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66.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 10.38g | Prot: 23.91g | Carbs: 122.33g.
Breakfast: Wickbold Bisnaguinha, Café Brasileiro Café, Paulista Leite Integral. Lunch: Banana da Terra, Banana Prata, Filé de Frango Grelhado, Chuchu Cozido, Hortifruti Repolho Branco Cru, Cenouras. Dinner: Suco de Laranja Natural, Capricche Mamma Mia Original. more...
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Losing 0.9 kg a Week
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Comments
76 dias..-13kg... exercicios e RA!
03 Jul 20 by member: telcosta
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03 Jul 20 by member: Li Kelli
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telcosta's Weight History
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