Weigh In record (no journal entry) for 03 July 2020
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68.9 kg
Lost so far: 3.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 85.11g | Prot: 79.53g | Carbs: 71.07g.
Breakfast: Country Harvest Flax & Quinoa Bread, Natural Selections Wieners, Coffee (made from Ground), Blueberries , Jif Creamy Peanut Butter, Hard-Boiled Egg . Lunch: Pineapple , No Name Mozzarella Shredded Cheese, Scrambled Egg , Tuna Sisig. Snacks/Other: Lindt 90% Dark Chocolate , Red Velvet Cake. more...
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Losing 0.6 kg a Week
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leniegoviola's Weight History
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