makan siang full sayur 1 piring
|
1406 kcal
|
Fat: 59.51g | Prot: 42.79g | Carbs: 193.82g.
Breakfast: Singkong Rebus, Hoka Hoka Bento Egg Chicken Roll, Champ Chicken Nugget, Roti Gandum (Termasuk Gandum Beri), Air. Lunch: Bawang Putih, Bawang Merah, Seledri, Daun Bawang, Bimoli Minyak Goreng, Telur Orak-Arik, Cabai Merah atau Rawit, Sawi Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar), Rose Brand Bihun Goreng. Dinner: Bakwan, Cabai Merah atau Rawit, Kobe Bon Cabe Sambal Tabur, Saus Tomat, ABC Saus Sambal , Telur Rebus, Telur Orak-Arik, Bawang Putih, Bawang Merah, Sawi Dimasak (dari Segar), Kacang Panjang Hijau, Roti Gandum 100%. Snacks/Other: Taro Taro Net (40g). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitriratu14's Weight History
|