Weigh In record (no journal entry) for 03 July 2020
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 22.66g | Prot: 36.73g | Carbs: 86.95g.
Breakfast: Becel Light, Koffie met Melk, Effi Confituur, Bruine Boterham. Lunch: Kruidvat Maaltijdshake Chocolade. Snacks/Other: Lotus Speculoos (7,5g), Koffie Latte, Koffie met Melk. more...
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Losing 0.2 kg a Week
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patriciacoenen's Weight History
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