Weigh In record (no journal entry) for 03 July 2020
|
81.8 kg
Lost so far: 27.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 60.04g | Prot: 131.05g | Carbs: 39.32g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Скумбрия Запеченная. Lunch: Куриная Печень, Borges Оливковое Масло Класса Экстра, Лук. Dinner: Дальпико Кольца Кальмара. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fimaka124's Weight History
|