Weigh In record (no journal entry) for 03 July 2020
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94 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 29.11g | Prot: 61.59g | Carbs: 61.21g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский. Lunch: Куриные Котлеты на Пару, Гречка Вареная. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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yakub0va's Weight History
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