Weigh In record (no journal entry) for 03 July 2020
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 120.17g | Prot: 65.33g | Carbs: 30.63g.
Breakfast: Дмитрук Кабаносы, Черника, Белоцерковский Творог 9%, Молокія Сметана 30%. Dinner: Ашан Соус с Базиликом Песто, Помидоры, Bellezza Моцарелла, Смачно Шеф Сливки 30%. more...
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Losing 0.3 kg a Week
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mandarinovaj's Weight History
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