Weigh In record (no journal entry) for 03 July 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 19.38g | Prot: 19.62g | Carbs: 35.41g.
Breakfast: Kaffee mit Milch, Meßmer Melissen-Mischung. Lunch: Hofmaier Geflügel-Leberwurst, Wasa Roggen Dünn, Frosta Süßkartoffel Pfanne, Gekochtes Ei. Snacks/Other: Wassermelone. more...
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Losing 3.5 kg a Week
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maddytepunkt's Weight History
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