Weigh In record (no journal entry) for 03 July 2020
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104.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 14.36g | Prot: 35.11g | Carbs: 42.95g.
Breakfast: Druva Kliju Maize, Farm Milk Biezpiens 0,5%, Farm Milk Natural Yoghurt 3%, Balticovo Olas, Baltais Sviests 82,5%. more...
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Gaining 0.8 kg a Week
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