Weigh In record (no journal entry) for 03 July 2020
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112.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 78.00g | Prot: 125.59g | Carbs: 154.80g.
Breakfast: Atria Saunapalvi, Vaasan Ruispalat, Kahvi, Valio Rasvaton Maito. Lunch: Kinkkukiusaus, Hesburger Ranskalaiset Perunat, Grillimaisteri Marinoitu Porsaan Ulkofileepihvi. Dinner: KFC Original Recipe Chicken Breast, Pizza Lihatäytteellä (Ohut Pohja). more...
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Losing 0.2 kg a Week
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Runtujuho's Weight History
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