Weigh In record (no journal entry) for 02 July 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 50.96g | Prot: 122.99g | Carbs: 101.21g.
Breakfast: De Matteis Макароны Спирали, Арбуз, Царь Геркулес Овсяные Хлопья, De Matteis Макароны Спирали. Lunch: Куриное Филе, Куриное Филе. Snacks/Other: Tini Вино Столовое Белое Сухое, Nutiva Кокосовое Масло, Tini Вино Столовое Белое Сухое, СладКо Арахис, Экомилк Масло Сливочное 82,5%. more...
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2426 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Cooking - 30 minutes, Massage - 2 hours and 30 minutes, Google Fit - 20 hours and 15 minutes. more...
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Gaining 2.1 kg a Week
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Egorovav's Weight History
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