Weigh In record (no journal entry) for 03 July 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 22.38g | Prot: 27.50g | Carbs: 105.25g.
Breakfast: Super Bihun Super Bihun Goreng. Lunch: Cimory Yogurt Plain Thick & Creamy, KFC Paha Bawah Crispy. Dinner: Indomaret Nasi Chicken Teriyaki. more...
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Gaining 0.3 kg a Week
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tari19001's Weight History
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