Weigh In record (no journal entry) for 02 July 2020
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84.3 kg
Lost so far: 8.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 61.68g | Prot: 75.26g | Carbs: 188.69g.
Lunch: Meat, Cooked Rice, Beef Rice Soup. Dinner: Cabernet Sauvignon Wine , San Francisco Helado de Brownie, Spaghetti Bolognese. Snacks/Other: Quaker Galleton Tipo Casero Chips Chocolate. more...
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Losing 2.8 kg a Week
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FelipedeChile's Weight History
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