Menu sarapan rutiiin😂 males mikir yg lain hahaha
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1252 kcal
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Fat: 75.56g | Prot: 62.21g | Carbs: 140.12g.
Breakfast: Cinnamon , Blue Band Mentega, Egg, Quaker Instant Oatmeal, Kraft Keju Cheddar, Tropicana Slim Stevia Sweetener, Flax Seeds, Cooked Broccoli (from Fresh), Trail Mix (Unsalted), Dried Chia Seeds, Spinach (Without Salt, Drained, Cooked, Boiled), Pears, Almonds, Banana, Fresh Lemon Juice. Dinner: Chicken Breast, Corn, Baby Corn, Green String Beans. Snacks/Other: Maicih Keripik, Marble Cake without Icing, Meranti Bolu Gulung. more...
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kemangii's Weight History
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