Weigh In record (no journal entry) for 03 July 2020
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92.6 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 71.38g | Prot: 110.36g | Carbs: 189.31g.
Breakfast: Пирожное, Сливочное Масло, Белый Хлеб, Сыр, Чай с Молоком, Варенье, Вода с Лимоном. Lunch: Минтай в Сметане, Картошка Вареная. Dinner: Белый Хлеб, Минтай в Сметане, Картошка Вареная. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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