Afifatul Demaliya's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
56 kg Lost so far: 12 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
931 kcal Fat: 30.30g | Prot: 39.11g | Carbs: 141.58g.   Dinner:  Kecambah,  Pepaya,  Telur Rebus,  Tahu Kukus,  Kangkung. Snacks/Other:  Kacang Rebus, Kurma, Jeruk. more...
Losing 0.0 kg a Week

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Afifatul Demaliya's Weight History


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