Weigh In record (no journal entry) for 02 July 2020
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74.6 kg
Lost so far: 2.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 128.69g | Prot: 55.13g | Carbs: 65.46g.
Breakfast: Grow Food Омлет. Lunch: Unsalted Butter Stick, Honey , Избенка Масло Сливочное, Добрянка Котлета из Индейки, НК Сити Хлеб Ржаной Масличный Б/Дрожжевой, Greenfield Чай Чёрный. Dinner: Herbalife Травяной Напиток Классический. more...
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Losing 0.2 kg a Week
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