kbrammer's Journal, 27 Oct 10

Gym rat today, I really enjoy going, even getting up at 4:15 am to get there.

View Diet Calendar, 27 October 2010:
1641 kcal Fat: 27.17g | Prot: 76.49g | Carbs: 200.29g.   Breakfast: Quaker Instant Oatmeal Apples, Banana, Cottage Cheese. Lunch: Oroweat, White Grapefruit, Turkey Patty. Dinner: Champagne, Mixed Veg, White Wine, Tortilla Chips, Halibut. Snacks/Other: Apple, Banana, fish oil. more...
2461 kcal Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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