Weigh In record (no journal entry) for 02 July 2020
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64 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 11.60g | Prot: 32.63g | Carbs: 73.99g.
Breakfast: Pavofrio Pechuga de Pavo sin Grasa, Pan Integral, Tomates. Lunch: Gazpacho Casero, Sepia, Sandía, Patatas Cocidas. more...
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Losing 0.9 kg a Week
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