Weigh In record (no journal entry) for 17 June 2020
|
72.2 kg
Lost so far: 2.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 50.27g | Prot: 86.81g | Carbs: 70.74g.
Breakfast: Жареное Яйцо, Бузулукское Молоко Молоко 3,2%, Jardin Кофе Растворимый. Lunch: Край Каравай Батон с Молоком, Черкашин Колбаса Вареная Докторская. Dinner: Красное Яблоко, Maxler Ultra Whey Salty Caramel Flavor, Maxler Ultra Whey Salty Caramel Flavor. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_mi13's Weight History
|