Weigh In record (no journal entry) for 02 July 2020
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56.9 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 44.49g | Prot: 35.07g | Carbs: 76.40g.
Breakfast: Karpuz, Kavun (Kokulu Kavun), Kayısı, Domatesler, Salatalık (Kabuklu), Sıcak Suda Pişirilmiş Yumurta, Zeytin, Sütaş Süzme Peynir. Lunch: Eti Lifalif Kuru İncirli&Fındıklı Yulaf Topları. Dinner: Yeşil Fasulye, Cacık. more...
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Losing 4.9 kg a Week
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fittbiranne🌸's Weight History
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