ami21's Journal, 02 Jul 20


View Diet Calendar, 02 July 2020:
1906 kcal Fat: 88.50g | Prot: 71.44g | Carbs: 206.51g.   Breakfast: Almette Natur, Gutfried Hähnchen-Salami (5g), Leicht & Cross Knusperbrot Vollkorn, DM Bio Dinkel Flakes , Bärenmarke Fettarme Milch 1,8%. Lunch: Harry Balance Toast (38g), Casa Morando Olivenöl Nativ Extra, San Fabio Mini Mozzarella Leicht. Dinner: Vegetarische Spinat-Quiche, Vegetarische Käse-Quiche. Snacks/Other: Veltins Fassbrause Zitrone, Light Live Himbeere , Wassermelone, Honest Bio Tee Himbeere Basilikum, Brandt Minis Kokos, Braeburn Äpfeln, Dextro Energy Magnesium. more...

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