Weigh In record (no journal entry) for 02 July 2020
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69.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 45.07g | Prot: 43.24g | Carbs: 54.83g.
Breakfast: Салат Салат, АТБ Огурец, Славия Сыр Российский, Домашнее Яйцо, Хрещатик Морозиво Пломбір. Dinner: Отварная Картошка. more...
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Losing 1.1 kg a Week
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tamilatam's Weight History
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