Weigh In record (no journal entry) for 02 July 2020
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65.9 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 40.86g | Prot: 74.53g | Carbs: 59.88g.
Breakfast: Melkunie Protein Strawberry. Lunch: Dijon Mosterd, AH Biologische Maiswafels met Zeezout, AH Goudse Kaas Jong Belegen 48+. Dinner: Remia Ravigote Saus, Sperziebonen, Jumbo Lekkerbek. more...
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Losing 0.1 kg a Week
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