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alex.nadolna
Journal
02 Jul 20
alex.nadolna's Journal, 02 Jul 20
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Weigh In record (no journal entry) for 02 July 2020
61.4 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2020:
1258 kcal
Fat: 62.44g | Prot: 48.17g | Carbs: 133.44g.
Breakfast:
Avocado, Toasted Bread, Bacon.
Dinner:
Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Hut Cheese Breadstick.
Snacks/Other:
Sargento String Cheese Mozzarella Cheese Snacks, Chia Pudding.
more...
1657 kcal
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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alex.nadolna's Weight History
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