alex.nadolna's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

61.4 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1258 kcal

Fat: 62.44g | Prot: 48.17g | Carbs: 133.44g. Breakfast: Avocado, Toasted Bread, Bacon. Dinner: Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Hut Cheese Breadstick. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Chia Pudding. more...

1657 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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alex.nadolna's Journal, 02 Jul 20

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alex.nadolna's Weight History