Weigh In record (no journal entry) for 30 August 2013
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62.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 13.89g | Prot: 62.40g | Carbs: 117.32g.
Breakfast: Rigatoni, Putenbrust Fleisch. Lunch: Putenfleisch, Gut & Günstig Rahmspinat, Steinhaus Eier-Spätzle. more...
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Losing 3.5 kg a Week
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