Weigh In record (no journal entry) for 02 July 2020
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76 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 30.74g | Prot: 83.75g | Carbs: 336.05g.
Breakfast: Свежее Завтра Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Бабаевский Горький Шоколад 75%. Lunch: Увелка Гречка в Пакетиках, Треска Отварная. Dinner: Абрикосы, Морковь. Snacks/Other: Арбуз, Абрикосы. more...
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Gaining 6.7 kg a Week
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Ruben1802's Weight History
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