Weigh In record (no journal entry) for 02 July 2020
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75.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 13.22g | Prot: 16.78g | Carbs: 49.78g.
Breakfast: Jogurella Himbeerjoghurt. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Gemischter Salat mit Dressing, Nestle Mix-in Smarties & Vanillejoghurt, Reis (Gekocht). more...
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Losing 0.7 kg a Week
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lisa_getfit's Weight History
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