Weigh In record (no journal entry) for 02 July 2020
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54.9 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 20.30g | Prot: 76.26g | Carbs: 94.52g.
Breakfast: Яблочный Сок, Омлет с Молоком. Lunch: Чай, Alpen Gold Dark Темный Шоколад Пикантная Вишня, Компот. Dinner: Помидоры, Куриное Филе. Snacks/Other: Пестравка Кефир 1%. more...
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Losing 1.4 kg a Week
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baglaeva.ilona's Weight History
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