Weigh In record (no journal entry) for 01 July 2020
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56.9 kg
Lost so far: 3.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 48.96g | Prot: 33.54g | Carbs: 121.52g.
Dinner: Nestlé Leite Ninho, Nestlé Leite Condensado Moça, Amendoim, Sopa de Mandioquinha, Manteiga (com Sal), Ovo Mexido. more...
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Losing 2.7 kg a Week
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