Weigh In record (no journal entry) for 27 October 2010
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128.1 kg
Lost so far: 24.7 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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1123 kcal
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Fat: 23.24g | Prot: 34.89g | Carbs: 182.10g.
Breakfast: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: Powerade Zero, South Beach Living Fiber Fit Granola Bar. Dinner: Alessi Garlic breadsticks, rice, Italian Green Beans, Wine, Trader Joe's Chicken Cilantro mini Wontons. more...
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Losing 0.1 kg a Week
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Fledgist's Weight History
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