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Ok got my diet plan for the day with my protein snacks we'll see how it goes.
View Diet Calendar, 21 October 2008:
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754 kcal
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Fat: 23.01g | Prot: 32.81g | Carbs: 105.39g.
Breakfast: diet mountain dew, apple, butter, whole wheat white bread, egg,scrambled, American Cheese. Lunch: baby carrots, turkey breast, whole wheat white bread. Snacks/Other: animal crackers, Fit and Active Nonfat 3 Berry Blend Yogurt Smoothie, peanut butter and crackers. more...
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angie1973's Weight History
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