Weigh In record (no journal entry) for 01 July 2020
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49.6 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 61.30g | Prot: 68.00g | Carbs: 136.50g.
Lunch: Chio Tortilla Chips Hot Chili , Old El Paso Taco Salsa, Bauernglück Hähnchenbrustfilet in Paprikamarinade, Lidl Gemischter Salat mit Dressing, Edeka Grapefruit Limonade. Dinner: REWE Beste Wahl Eiscreme Kokos . Snacks/Other: Kinder Country. more...
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Losing 0.9 kg a Week
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