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Doa sebelum tidur, semoga besok pagi udah langsing. aamiin 🤭🤭🤲🤲
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836 kcal
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Fat: 42.75g | Prot: 55.76g | Carbs: 61.21g.
Breakfast: Telur Dadar, Quaker Instant Oatmeal. Lunch: Ikan Bandeng Goreng, Telur Rebus, Tahu Kukus, Pakcoy, Sawi Putih. Dinner: Rujak, Telur Rebus, Kangkung. Snacks/Other: Kobe Bon Cabe Sambal Tabur, Bengkoang, Nanas, Pepaya. more...
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2660 kcal
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Exercise:
Low Impact For Obest - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Andriany_poetri's Weight History
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