Weigh In record (no journal entry) for 01 July 2020
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 50.94g | Prot: 54.32g | Carbs: 119.86g.
Breakfast: Tio João Arroz Branco, Vivenda do Camarão Strogonoff de Camarão, Café Brasileiro Café com Açúcar, Café com Leite e Açúcar, Pif Paf Apresuntado, Walmart Queijo Mussarela, Bimbo Rap10 Fit. Lunch: Sakura Shoyu Tradicional. Dinner: Repolho Refogado, Acqua Panna Água Mineral sem Gás. Snacks/Other: Contra-filé, Manga Palmer. more...
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Losing 1.4 kg a Week
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Jaine cruz's Weight History
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