Weigh In record (no journal entry) for 01 July 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 21.45g | Prot: 37.38g | Carbs: 65.15g.
Breakfast: Dulcesol Pan Sottile Integral, Huevo Cocido. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Papa Cocida. Dinner: Colun Quesillo Light, Castaño Mini Toast Integral. Snacks/Other: Queque, Soprole Leche Descremada. more...
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Losing 0.3 kg a Week
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leidymares's Weight History
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