Weigh In record (no journal entry) for 01 July 2020
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61 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 39.39g | Prot: 89.47g | Carbs: 124.53g.
Breakfast: Té Supremo Te, Jumbo Granola con Almendras y Pasas, Plátano, Colun Yogurt . Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), San Jose Jurel al Natural, Arroz Primavera. Dinner: Ideal Pan Pita Blanco, Huevo Revuelto. Snacks/Other: Galleta de Mantequilla o Azúcar, Castillo de Molina Vino Tinto Carmenere. more...
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steady weight
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belen.torres6100's Weight History
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