Weigh In record (no journal entry) for 01 July 2020
|
67.3 kg
Lost so far: 16.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
337 kcal
|
Fat: 7.35g | Prot: 39.58g | Carbs: 22.69g.
Breakfast: Café, Vive Soy Bebida de Soja Clasica. Lunch: Mercadona Garbanzos, Mercadona Atún Claro al Natural. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adalirys Asierra's Weight History
|