ffflor's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
56.7 kg Lost so far: 3.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1471 kcal Fat: 70.23g | Prot: 49.95g | Carbs: 159.92g.   Breakfast: Un Rincon Vegano Bananitas Veganas, Bonafide Sensaciones Torrado Intenso. Lunch: Molino Cañuelas Aceite de Girasol, Titan Levadura Natural en Copos,  Salsa de Soya (Soja), Felices las Vacas Mozzarella, Zapallo Hervido. Dinner: Canale Dulce de Batata con Chocolate, Soyland Tofu Original,  Salsa de Soja, Veggieland Salchicha Vegana,  Orégano, Morrón, Quinoa (Cocida). Snacks/Other: La Virginia Té, Mani King Pasta de Maní, Un Rincon Vegano Bananitas Veganas. more...
1381 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ffflor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.