Weigh In record (no journal entry) for 01 July 2020
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73.1 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 79.89g | Prot: 89.90g | Carbs: 364.54g.
Breakfast: Ritter Barra de Cereal Avelã e Aveia com Chocolate , Adria Cream Cracker, Elegê Requeijão Cremoso, Activia Morango Zero Gordura, Wickbold Pão de Forma Integral. Lunch: Ritter Barra de Cereal Banana e Aveia, Ovo, Feijão Preto Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Biscoito de Polvilho, Fazenda Bela Vista Queijo Minas Frescal, Wickbold Pão de Forma Integral. Snacks/Other: Kellogg's Biscoito Cacau e Aveia, Piraquê Biscoito de Maizena. more...
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Gaining 14.7 kg a Week
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fernanda.licio's Weight History
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