LouLouHarris's Journal, 01 Jul 20

First few days on here, finding this working from home really boring, hard to stay out of the fridge!! And trying to get into this to find some inspiration and encouragement, not used to all this picture taking and note writing, but seems fun, might have to try and make my food look a little prettier. Anyway bottom line is trying to lose a few lbs and attempting fit into a few items of clothing that I have outgrown, gets harder when you are over 50!

View Diet Calendar, 01 July 2020:
632 kcal Fat: 36.08g | Prot: 54.72g | Carbs: 21.85g.   Breakfast:  Olive Oil , Tesco Finest Piccolo Cherry Tomatoes, Sainsbury's Mushrooms. Lunch: I Can't Believe It's Not Butter! Butter,  Boiled Egg,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner:  Lamb Liver ,  Lamb Liver ,  Cauliflower ,  Broccoli . more...

9 Supporters    Support   

Comments 
Welcome and good luck  
01 Jul 20 by member: peat_68
welcome, all the best. You will find this community encouraging, inspiring and you will lose weight if you put your mind to it. We are in this together😊 
01 Jul 20 by member: Inches2018
Ahh thanx all, I have lost about 9lbs so far, but finding it alittle hard to carry on, especially with my birthday coming up next week, so thought I would try this, hopefully everyone else's stories will encourage me to continue 😊👍🏽 
01 Jul 20 by member: LouLouHarris
Welcome! The lovely people here are so encouraging. You've lost 9 lbs so far - congrats! Hope you have a fabulous birthday next week! Remember: our weight naturally fluctuates on a daily basis so don't worry if you go up a bit or down a bit. 7-day average works best for some. Have a great time here! Sam x 
01 Jul 20 by member: SamTheManWithAWeightLossPlan
You’ll do it! 
02 Jul 20 by member: Kareneadon

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LouLouHarris's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.